'20 Min Lower Body | DAY 9 | 14 Days Get Fit Challenge | Indian Female Fitness | Yogasini'

25:33 Apr 7, 2023 5 6

'Hi Lovelies Welcome back to my channel. We are starting with monthly challenges again !! and this month\'s challenge is a 14 Days get fit challenge. I\'ll be posting different fitness videos everyday to help you guys get fit and strong. Rule & Regulations 1. No rules, just enjoy the challenge. But make sure you do it from Day 1 and not skip any rules 2. Walk for 7k-10k steps Daily 3. Be in a calorie Deficit 4. You can tag me @yogasini and use the #yogasinifitness on Instagram to show me your progress . I will definitely put them in my stories to inspire more people . Day 1 - https://youtu.be/0jaZfOTu5Jk Day 2- https://youtu.be/BTo-p6gGDlA Day 3- https://youtu.be/dJJwM4EwgpQ Day 4 - https://youtu.be/PW2oAqGXCYI Day 5- https://youtu.be/sNP4nWIENic Day 6- https://youtu.be/cAfishMI99k Day 7- https://youtu.be/fQNkFYGGKYs Day 8 - https://youtu.be/YzqMyRuzab0 Time Stamps 0:00 - Intro 02:19 - Warm up 03:28 - Workout 21:43 - Cool down I hope you do the challenge everyday with me. Please leave a comment and tell me how your challenge is going on. Don\'t forget to like this video and subscribe to my channel. I will be posting every day at 6 pm DISCLAIMER: DISCLAIMER: All information provided is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. –––––––––––––––––––––––––––––– Instagram - @yogasini https://www.instagram.com/yogasini/ Facebook- Yogasini01 https://www.facebook.com/yogasini01 Twitter- @yogasini.01 https://twitter.com/Yogasini01 Gmail- [email protected]'

Tags: no equipment , get fit , at home fitness , fitness challenge , workout daily

'20 Min Lower Body | DAY 9 | 14 Days Get Fit Challenge | Indian Female Fitness | Yogasini'

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